Ketosis is a state wherein your frame burns fat for energy in place of carbs. Your frame requires fuel to characteristic, and that fuel is gotten from carbs inside the food you devour. However, if making a decision to deprive your body of carbs (when on a keto weight loss plan) otherwise you’re fasting (depriving your body of all calories), your frame then burns fat for strength instead. This procedure is called Ketosis.
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